Many yoga enthusiasts, even those who have refined their practice and made it a part of their daily lives, never […]
Category: Health and Fitness
Cleansing Your Liver Gently With Essential Oils
The liver is the second largest organ in the body and has over 300 functions. It is an amazing filter […]
How To Lose Body Fat – 4 Key Tips
Knowing how to lose body fat is something that will shave a lot of time from your journey to achieve […]
Can Anxiety Cause High Blood Pressure?
The answer to this question is yes and no. Anxiety does not necessarily cause high blood pressure; it can, but […]
Can You Control Anxiety Naturally to Avoid Spikes in Blood Pressure?
High blood pressure occurs in one of every three adults. The culprit? Many believe it is something called hypertension. Actually, […]
Are You Too Scared To Improve?
One of my friends called in an expert trainer for one of their dogs last weekend. He told me there’s […]
